Whitney

OWNER + INSTRUCTOR 

What was the best advice someone ever told you? 

There is always a way around a problem, you've just got to find it. Keep trying doors, one will eventually open. 

What makes Shift Cycle awesome? 

Shift is the escape I have been looking for since having a baby and moving to the 'burbs. It's 45-minutes where I can strengthen my body, soothe my soul, and enjoy a daily dance party on a bike. #multitasking!