Shift Cycle’s High-Intensity Intervals, and Specialized Choreography will torch cals, while our upper body strength training will tone and strengthen. First WEEK of Classes FREE + 30 Days of Unlimited Classes for $79.
At Shift Cycle we are on a mission to MAKE SHIFT HAPPEN. Using a stationary bike and a dimly lit room as our vehicle for change, Shift instructors lead riders through a 45-minute beat-based, full-body cycling journey. Using high intensity intervals along with specialized choreography and hand weights, riders leave feeling strengthened, toned, and powerful AF.
Shift Cycle in Stapleton and Sunnyside offers a variety of pricing options from Packages to Membership to fit everyone’s needs. We are also the only boutique indoor cycling studio offering childcare during its classes. #noexcuses