Ride & Raise Fundraiser
Oct
12
11:15 AM11:15

Ride & Raise Fundraiser

Ride & Raise Fundraiser

Join Shift Cycle Friends for a Saturday morning, October 12th at 11:15am to sweat for a great cause!

Experience a full-body spin workout followed by drinks, gift bags and giveaways. Proceeds will benefit Denver-based non-profit, Casa de Paz, and its work to protect our immigrant community.

Get more details here.

TICKETS: http://bit.ly/2lNU2XA


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Mama Cycling Celebration
Oct
6
11:00 AM11:00

Mama Cycling Celebration

Whitney Herman, Founder & Owner of Shift Cycle + Fitness - 24 Weeks Pregnant

Whitney Herman, Founder & Owner of Shift Cycle + Fitness - 24 Weeks Pregnant

Join Shift Cycle for a Pre & Postnatal Spin Class celebrating New & Soon to be Mamas in Denver.

Mom to be Whitney Herman will be teaching a pregnancy safe indoor cycling class, with great tips and tricks to help mamas ride all the way through their 40 weeks of pregnancy OR reclaim their workout routine post baby.

After class enjoy time connecting with fellow mamas in a group discussion about life balance, conquering mom guilt, and staying sane in the chaos.

Attendees will receive 3 Complimentary Shift Cycle Classes, discounts from Little Nest Portraits, Free Classes from The Mama ‘Hood, goodies from Bundle Organics and Premama Wellness, and entered to win a Boppy Pillow.

Childcare is available during the event. To book a spot for childcare click here.

Looking for great tips on Riding while pregnant - check out our recent blog post for keeping it going all 40 weeks.

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Stapleton Happy Hour Ride || Cohosted By Bella Magari
Sep
20
5:30 PM17:30

Stapleton Happy Hour Ride || Cohosted By Bella Magari

Shift’s Spin + Spirits

Friday Night Happy Hour Ride

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Friday, September 20th at 5:30pm in Stapleton.

FRIDAY HAPPY HOUR ALERT: 45-minute spin class followed by drinks from Infinite Monkey Theorem and Keel Vodka, Cupcakes from Spoonme, snacks, and shopping brought to you by our partners Bella Magari. Bring your friends, neighbors and spouse for a casual night out but even better because.... #endorphins.


*Please note childcare will not be provided. 

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Shift Cycle x Infinite Monkey Theorem: Class and A Glass
Aug
25
11:00 AM11:00

Shift Cycle x Infinite Monkey Theorem: Class and A Glass

Round up your crew for an AWESOME Sunday Funday!

Shift Cycle is popping up at Infinite Monkey Theorem in Rino for A Class & A Glass. Enjoy a 45-minute Shift Cycle class followed by an Infinite Monkey Theorem wine buzz, swag bags, raffle prizes, and more. 

Shift Cycle x Infinite Monkey Theorem
Pop Up

Sunday, August 25, 11am - 1:30pm
at
Infinite Monkey Theorem in Rino

Spots are limited so get your tickets today!

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Shift Cycle 2019 Instructor Auditions
Aug
4
10:30 AM10:30

Shift Cycle 2019 Instructor Auditions

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Calling all showstoppers, positivity pushers, LOVERS of FUN & FITNESS!

Shift Cycle is looking for DENVER MOVER SHAKERS who want to rock the podium at our two Shift Cycle locations.

Auditions will be held on Sunday, August 4th starting at 10:30am
at Shift Cycle Sunnyside (4045 N Pecos St. Ste. 150 Denver, CO 80238)

To apply for the audition, please send a resume and cover letter stating why you think you'd make a kickass Shift Instructor and how long you've been riding to Hello@shift-cycle.com.

Are you a newb to teaching spin? No problem, just make sure to highlight what qualities you have that would make you an amazing rhythm based cycling instructor!

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Jul
19
5:30 PM17:30

Sunnyside Happy Hour

Shift’s Spin + Spirits

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Friday, July 19th at 5:30pm in Stapleton.

FRIDAY HAPPY HOUR ALERT: 45-minute spin class followed by drinks, snacks, prizes and some good ol' fashioned fun. Bring your friends, neighbors and spouse for a casual night out but even better because.... #endorphins.

Register here. 


*Please note childcare will not be provided. 

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Jul
12
5:30 PM17:30

Stapleton Happy Hour

Shift’s Spin + Spirits

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Friday, July 12th at 5:30pm in Stapleton.

FRIDAY HAPPY HOUR ALERT: 45-minute spin class followed by drinks, snacks, prizes and some good ol' fashioned fun. Bring your friends, neighbors and spouse for a casual night out but even better because.... #endorphins.

Register here. 


*Please note childcare will not be provided. 

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Jun
14
5:00 PM17:00

Sunnyside Happy Hour

Shift’s Spin + Spirits

happy hour2.jpg

Friday, June 14th at 5pm in Sunnyside.

FRIDAY HAPPY HOUR ALERT: 45-minute spin class followed by drinks, snacks, prizes and some good ol' fashioned fun. Bring your friends, neighbors and spouse for a casual night out but even better because.... #endorphins.

Register here. 


*Please note childcare will not be provided. 

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