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SELECT A STUDIO

Shift Cycle is a rhythm based, full-body cycling studio that incorporates exercises & weights to target the upper body and core, while torching calories with interval-based cardio. This 45-minute energizing workout focuses on screenless rhythm riding and is guaranteed to challenge you physically and strengthen you mentally. Get ready to MAKE SHIFT HAPPEN.

We also offer CHILDCARE in each studio.

Located in Sunnyside & Stapleton.