MAKING SHIFT HAPPEN

11 TRUTHS ABOUT SPIN THAT NO ONE TALKS ABOUT BUT ARE TOTALLY NORMAL.

  1. You are going to sweat. A. L O T. If you don’t look like you cannonballed into a pool when you walk out of class, you’re doing it wrong. Crotch sweat. It’s a thing.

  2. (Mama Truth) Yes, you may pee a little mid sprint or hill. #exertion

  3. We’ve all cried. And it felt so good.