Join Shift Cycle for a Pre & Postnatal Spin Class celebrating New & Soon to be Mamas in Denver.

Mom to be Whitney Herman will be teaching a pregnancy safe indoor cycling class, with great tips and tricks to help mamas ride all the way through their 40 weeks of pregnancy OR reclaim their workout routine post baby.

After class enjoy time connecting with fellow mamas in a group discussion about life balance, conquering mom guilt, and staying sane in the chaos.

Attendees will receive 3 Complimentary Shift Cycle Classes, discounts from Little Nest Portraits, Free Classes from The Mama ‘Hood, goodies from Bundle Organics and Premama Wellness, and entered to win a Boppy Pillow.

Childcare is available during the event. To book a spot for childcare click here.

Find Class on Sunnyside Schedule titled “Mama Celebration” on Sunday Oct. 6th 11am

Looking for great tips on Riding while pregnant - check out our recent blog post for keeping it going all 40 weeks.